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Blogs

• Saying Goodbye to Leg and Foot Pain: The Power of Insoles
• How Plantar Fasciitis Sufferers Find Comfort with Insoles
• Flat Feet: What It Really Means for Your Feet and Body
• What to Know When Starting Weight Training
• Foot Overpronation
• Winter Hiking Preparedness
• Resolution Reboot: How to Reignite Your Motivation
• 10 of the Most Walkable Cities in the US
• The Benefits Of Insoles For Work Boots
• 10 Upcoming Running Events in 2022
• How To Make Sure Your Insoles Stay Put
• What Would Your Company Do With 200,000?
• 5 Ways To “Close Your Rings”
• Should Skateboarders Use Shoe Insoles?
• 8 Best Cities for Runners in the US
• Are Safety Shoes Good For You?
• What is IT Band Syndrome?
• Prepatellar Bursitis
• Benefits of Walking Barefoot in the Sand
• Plantar Warts
• Reasons to Buy Shoe Insoles this Holiday Season
• Diabetic Ulcers
• Do You Need Shoe Inserts?
• Taking Long Spooky Walks: How To Care For Your Feet
• What Shoes Should You Wear in a Gym?
• What is the Purpose of Shoe Insoles?
• What is Claw Toe?
• Heel Blisters while Hiking
• Leg Exercises in the Gym
• What is Metatarsalgia and how is it treated?
• Benefits of Treadmills VS Outdoor Running
• No Equipment? No problem. At-home strength workouts to the rescue
• Tibial Sesamoiditis
• Support for Wide Feet
• 3 Best Moderate Hikes in the US
• Do Cleats Improve Your Performance?
• Athlete's Foot Treatment
• Hiking In The Heat
• Nursing Clogs
• Hydration Options For Hot Days
• Gait Assessment
• Treating Ingrown Toenails
• What Is EVA?
• When To Replace Your Running Shoes
• Hallux Rigidus Treatment
• Peroneal Tendonitis Treatment
• Runners And The Issue Of Toenail Loss
• Vacations and Exercise
• Running Shoe Fit Guide
• Flat Feet Treatment
• Plantar Fasciitis and Stretching
• Types Of Insoles, Inserts, And Orthotics
• Corn Treatment
• Neuropathy Treatment
• Foot Fatigue
• Turf Toe Treatment
• Heel Lifts For Achilles Tendonitis
• High Arch Treatment
• Are Ugg Boots Worth The Cost? (2021)
• Haglunds Deformity Treatment
• Heel Cups
• Mortons Neuroma Treatment
• Happy New Year!
• Basketball Insoles
• Foot Pain in Children
• Snowboard Boot Insoles
• Plantar Fasciitis Treatment
• Fallen Arches
• Achilles Tendonitis Treatment
• Hiking Insoles for Shoes & Hiking Boots | Protalus
• Heel Spur Treatment (How to Get Rid of Heel Spur Pain) | Protalus
• Smelly Feet
• Foot Stretches
• How To Measure Feet
• Calluses On Feet
• Toe box
• What Are Antioxidants?
• Cancer And Neuropathy
• Stretches For Plantar Fasciitis
• The Benefits of Hiking
• What is HIIT?
• Magnesium for Leg Cramps
• When to Change Your Protalus Insoles
• Compression Socks for Nurses and Athletes
• Shin Splints
• What Causes Bunions?
• Side Effects Of High Heels
• What Are Hammer Toes?
• What Does Diabetic Foot Pain Feel Like?
• How To Clean Shoe Insoles
• Daily Steps
• Things To Do During Self-Quarantine
• The Protalus M100 vs the Protalus T100
• Helping Those Who Sacrifice For Us
• How Does Kinesiology Tape Work?
• Running For Beginners: One Person's Experience
• Is Coffee Good for You?
• What is the Calcaneus Bone?
• How To Have More Energy
• The Effects Of Standing All Day
• Is 5 Hours of Sleep Enough?
• What is the Best Time of Day to Work Out?
• The Benefits of Brisk Walking
• Wearing Shoes Without Socks
• What Does The Butterfly Stretch Do?
• KATU Press | Shoe Drive Video
• SHOE DRIVE 2017
• Introducing the Protalus Professional Team Program
• Darlene B.
• Robert T.
• Scott B.
• James H.
• Willie B.
• Stephen T. - Golf Shoe Revival
• Gerad C.
• Jodi A.
• S. K.
• Stephen K.
• Brandi M.
• Brandon R.
• Samuel M.
• Alex E.
• Tommy R.
• Barb F.
• Clayton T.
• Lisa C.
• Jennifer P.
• Romina C.
• Sheryl W.
• Rick M.
• David M.
• Rick C.
• Anthony Lien
• Karl Winton
• Brian Stalters
• Beverly Trivette
• Randi Gallivan
• Valerie Washington
• Debra Brooks
• Steven Mandolene
• Jow Matteo
• Robert Bowen
• Sean Bussiere
• Roger Lovan
• Cynthia Givens
• Lisa Spencer
• Diane Stickley
• Christy Sanders
• Mary Christensen
• Michael Carrigan
• Jack Trifts
• Patti Schwartz
• Mary Ellen Shapiro
• Dianna Pierson
• Robert J Wieder
• Nancy Huff
• Mike Borrego
• Carol Jenks
• Brad Jolly
• Earl Huff
• Michael Wynne
• Karen Schroeder
• Sarah E
• Marisa B
• Vern Clayton
• William Greendale
• Aleric L
• Alan Currie
• Rick H
• Mark Richard
• Marie Metcalf
• Jana Kramer
• John Hicks
• Jack Hart
• Aaron Hinkes
• Katja Chen
• Gail Friedlander
• Michael Richman
• Ted Kalolekas
• Jeff Morgan
• Brandt Clark
• Ron Snider
• Richard Matta
• Victor E
• TJ Schafehen
• Jan Troxler
• David Richardson
• Algie Didlaukies
• Sam Marsolais
• Randi R
• Janis Risch
• Bill Volbers
• Ann Edmonds
• Deb Crose
• John Cooper
• Michael Dexter
• Colleen Turner
• Elizabeth Homer
• Annie Doyon
• Sean Lester
• Dan Printz
• Linda Snyder
• Gregg Steinberg
• Kelly Comp
• Rochelle Brochner
• Win Farnsworth
• Lauren Wayman
• G Kane
• John White
• Lisa Balestracci
• Fran Cardella
• Susan Labouri
• Rosemary Nyberg
• Bruce Blanton
• Vonda Beerman
• Carol (Buffy) Fawver
• Dave Hatfield
• Matthew Steele
• Don Griffin
• William Mellor
• Debbie Aberle
• Denise Kasgnoc
• Cheryl Bolt
• Colleen Adison
• Cheri Hodges
• Armando Sierra
• Rachelle Yablin
• Brian Simmons
• Ron McIntyre
• Cynthia Nagel
• Dee Kepler
• Milton Pierce
• Ken G Mcgregor
• Alex Williams
• Alex Stadler
• Robert Olsen
• Sheryl Jensen
• Connie Herriman
• Randy Dodge
• Marianne Williams
• Steven Briley
• Stacy Lytle
• Lucia Luna
• Gilbert Henjum
• Lee Cella
• Bill Rogers
• Randy Dodge
• Vipul Sharma
• Scott Tink
• Bernadette McKinnon
• Scott Rushing
• Collette Croshaw
• Shannon Owens Samples
• Todd Gardner
• Karen Pennington
• Michael Goonan
• India Wood
• Renee Dallimore
• Cynthia Phillips
• Jau Hurta
• Shelley Brister Malone
• Sheri Hopson
• Stephanie Trissell
• Richard A Kent Jr.
• Adam Ramirez
• Bruce Schmeal
• Tina Jameson
• Lois Whitt Nitz
• Diane Higdem
• Dawn Dowling
• Leah Waters Cossarek
• Damon Humphrey
• Fran Cassidy
• Claudie Dubiel
• Melinda Soares
• Michael Ferrell
• Karl Gately
• Jayne Jarbeau
• Laurence Smith
• Kris Etze
• Alan Borack
• Sharon Chambers Corkrum
• LeeAnn Fuller
• Amanda Carlson Bozarth
• Kevin Smith
• Ma Dina Venzon
• Shelley Brister Malone
• Paul Puglisi
• Mary Rose-Duncan
• Ann Acevedo
• Carole Buckner
• Ron Brehm
• Randall Morgan
• Patty Flanary
• Candi Rousseau
• Maureen Johnson
• Garold Smart
• Sean Houston
• Jane Oliver
• Randall Hansard
• Michelle Halliburton
• Nick Passanise
• Elle Mauro
• Dorinda Gaige
• Dave Tamer
• Michelle Rusk Wilson
• Gail Hendershot Lang
• Lynn Biasini
• Carol Schultz
• MK Blakes
• Mike Obrien
• Elaine Fritz
• Jonathan Nuckels
• Martin Packer
• Sandra Robinson
• Alison Olker
• Cynthia Davis
• Lee Horton
• Tim Edwards
• Melanie Jones
• Alan Glickman
• Denise Lung
• Pat Cummings
• Stan Kaye
• Darron Hobbs
• Mark Stines
• Tim Young
• Deanna Burton Dunwoodie
• Rhonda Hart
• James Egan
• Carol Ayala
• Anthony G
• Brian Legate
• Charla Myers
• Mike White
• Carol Ann Ahmed
• Nico Bonzani
• Kathy G
• Shelby Riddle
• Lawrence Uelk
• William Molner
• Diane Costlow
• Ray Massini
• Dawn Fischer-Chou
• Jean Emerson
• David Hardt
• Monica Ravanello
• Kelly Kathrineberg
• Rebecca Lucas Gregg
• Ronda Sutton
• Victoria Esmacher
• Joni Curtis
• Josh O'Connell
• Carol S Morgan
• Kent Huffman
• Nancy Rhee
• Wendy Pippin McNamee
• Karla L Booker MD
• Jamie Womack
• Diane Orton
• Laura Becker
• Jill McMurrey
• Brad Houchen
• Joe Crowley
• Allie Woody
• William De Lorie
• Deborah Ybarra
• Tommy Benton
• Elliott Powell
• Mary Cassady
• Jill Dobrowolski
• Renate Knight
• Jasen Texeira
• Sharon Mortensen
• Jerry Prendergast
• Phil Miller
• Stephen Lawrence
• Bill Bass
• Debbie Perkins
• Harriet Cook
• Nate Haugen
• Wynn Land
• Karen Solomon
• Phoebe Mortensen
• Greg Boltz
• Mora Chartrand
• Jeff Jones
• Eli Brackenbury
• Elizabeth Hinkle
• Diane Laue
• Greg Umphrey
• David Klawitter
• Bonnie C
• Paul Scheuch
• Cynthia Alexander
• Anthony Sasikar
• Paul Scheuch
• Dan Britton
• Steve Meltzer
• Gary Martin
• JD
• Jennifer O'Bryan
• Doloreslei Chang
• Bonnie Weberman
• Chris Parent
• Cindy Custer
• Alyson Keenan
• Barbara
• Alison Dyson
• Helen Fiano
• Betsy Ann Crabtree
• Joyce Holloway
• Tricia Dowell
• Jack Sodoma
• Steven Silvano
• Cory McBride
• Darryl Watkins
• Matthew Hamilton
• Lynn Himler
• Judy Szurek
• Matthew Steiner
• Christina Blake
• Patricia Kleinbrook
• Mike Cantu
• Wilfer Henderson
• Lisa Poole-Johnson
• Steffanie Yang-Wei
• John Knopp
• Wanda Rakes
• Diane Fortune
• Pilar Godoy-Ochoa
• Cindi Hull Holland
• Joyce Baranak
• Rick Bullock
• Charles Brewer
• Ken Garrison
• Donnie Boyum
• Deidamia Gibson
• Earl R. Major
• David McDaverson
• Sue Melander
• Jonathan Ezor
• Earl R. Major
• Kristin Johnson Perez
• Kathy Vlahos Barbero
• Rick Melander
• Lou Flores
• Gregg Williamson
• Jeanette Hardy
• Clyde Scott
• Kerri Majaski Nundahl
• Jeff Kaplan
• Glenn Wilson
• Shawn Morgan
• Brian Spicer
• Patricia Sgherzi
• Sharon J Brown
• Richard Avery Shoemaker II
• Becky Capps
• Rita Lee
• Linda Purcell
• Lana Ward Giebe
• Karen Robertson Hutchins
• Joe Schellenbach
• Craig Pernice
• Katherine Meader
• Tricia Dowell
• Jim Wolf
• Susan Chitwood
• Anne Lazo
• Laura Regine
• Karen Shikiar Masters
• Donna Haddox Daven
• Scott Willis
• Betsy Ann Crabtree
• Melinda Jean
• Barry Gomes
• Jesse Beirwagen
• Brian Müttee
• Joan Howze
• Daniel Gage
• Mercedes Magee
• Lenore Goodwin
• John Jarvis
• Mark Heins
• Alexandra McMenamin
• Carl A Dixon
• Greg Troxell
• Sam Gold
• Thomas Smith
• Rosemary Walton
• Teresa Anderson
• K.C. Thompson
• Lynn Dockey
• Toye Johnson
• Kimberly Cordray
• Cristian Morris
• Mitchell Ambrose
• Audra Martin
• Greg Sheridan
• Robert Christiansen
• Sherrilynn Salas
• Carolyn Allen
• Paul Reed
• Mike Natale
• D'Wayne Edwards
• Josh Kidd
• James Webb