Jill Dobrowolski
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I recently returned to going to the gym regularly after a LONG hiatus, and I immediately started having problems with my arches, shins splints and pain in my knees. I put up with this for about three months until I was worried that I was going to have to stop jogging altogether. My dad mentioned these insoles initially for my work shoes, as I have to wear heels all day, but I thought I would try them in my gym shoes to see if I liked them first. All I can say is that these have simply changed my life. I am no longer experiencing arch or knee pain, and I even had my shin splints completely subside after my runs on the treadmill. I have never felt more comfortable in my gym shoes and I'm now going to buy a pair for my work heels as well. I recommend these to everyone I possibly can, and I will be a lifelong customer!