Get Relief From Ankle, Knee, Hip, & Back Pain

Love it or your money back! Try a pair for 90 days

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Stop the Pain and Move Freely Again

  • Sore, Tired Body
  • Aching Feet, Knees, and Hips
  • Back Stiffness and Pain
  • Pain When Walking and Standing

Minor misalignment of your ankle and heel can throw your whole body off, creating pain up your legs, hips, and spine. Address the root cause of your pain and find lasting relief.

Relief Starts Here

Unlike ordinary insoles that simply cushion your step, Protalus alignment insoles realign your heel and ankle to relieve pain at the source.

T-100Our pick for sneakers & casual shoes

  • Our thinnest insole
  • Regular width (2E)
  • Works in sneakers, casual shoes, boots & more
  • Moderate correction
T-100

Thinnest Profile

$64.95

125 Reviews
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M-100Our pick for roomy or wide shoes

  • Medium thickness
  • Wide width (4E)
  • Works in roomy/wide sneakers, casual shoes, boots & more
  • Maximum correction
M-100

Maximum Alignment • Wider Fit

$64.95

160 Reviews
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Need help finding the right insole?

There's a Protalus alignment insole for every shoe in your closet.

Insole Finder

Tired of Daily Pain?

Hip, joint, and back pain are often caused by misalignment of your ankle. Protalus corrects the root cause of pain to bring you lasting relief. It's not just an insole—our patented design relieves discomfort through your whole body.

Comfort, Guaranteed or Your Money Back.

TRY PROTALUS FOR 90 DAYS.
If you don't feel the difference, we'll help you find the right replacement or refund every penny.

Real Customers. Real Pain Relief.

Emily C.

"I once had swollen ankles, feet and painful back/legs. Protalus insoles changed all of that. I have chronic back issues that are unresolved but with these insoles it has not become worse but tolerable. Thank you Protalus!!"

Candace S.

"I will order Protalus Insoles til I die. I have them in every pair of shoes. They work like a dream. Doesn't matter what kind of SHOES I get, as long as these insoles are in them I can walk and live without pain."

Anthony L.

"I am 6'3" and 300lbs. I suffer from chronic foot pain from working 10 hour shifts on concrete floors. I've tried the other brands and found ZERO relief.Today I wore my shoes with the inserts for the first time and I made it home with literally zero foot pain."

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Ready to Stop Pain at the Source?

  • Protalus works

    Protalus puts your ankle in a natural position, properly distributing pressure & relieving ankle, knee, hip & back pain.

  • Comfort that lasts

    Protalus insoles require no break in and can last up to one full year.

  • Pressure hurts

    The average pressure put on a person's ankle joint is equal to 4-5 times their body weight.

Foot & Ankle Pain

Knee & Hip Strain

Back Problems

Balance & Stability

Exercise Limitations

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Foot & ankle pain

The misaligned ankle joint can cause pain and discomfort in the foot and ankle, which can be intensified by the additional load imposed by excess weight.

Knee & hip strain

The altered gait caused by misalignment can result in inconsistent force being transmitted up the body, leading to increased strain on the knees and hips. Excess weight compounds this strain, heightening the risk of osteoarthritis and other joint issues.

Back problems

The body's attempt to compensate for the misalignment at the ankle can lead to changes in posture and spinal alignment, potentially contributing to back pain, especially in the lower back.

Balance & stability

Both obesity and a misaligned ankle joint can compromise balance and stability. Their combination further challenges the body's ability to maintain equilibrium during movement.

Exercise limitations

Individuals with misaligned ankle joints may face limitations in engaging in physical activities. When combined with obesity, these limitations can hinder efforts to manage weight and improve overall health.