The Best Thing to Happen to Golf in 100 Years

“Golf always left me sore until I tried Protalus. Instant relief.”— Mark S.

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“Golf always left me sore until I tried Protalus. Instant relief.”— Mark S.

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Support Where It Matters Most

Protalus insoles align your body and absorb impact so your feet, knees, and back feel the difference.

The Science

For Golf Shoes

Protalus M100 Insoles: Green and black shoe insole on a white background Green shoe insole with text about fit and compatibility, displayed on a white background. Insole with Protalus product features: Tri-Planar Alignment Technology, Dynamic Alignment Guidance, Deep Heel Cup & Arch Design, Patented Rebound Foam Advertisement for Protalus product showing foot alignment and motion benefits. Comparison chart of Protalus shoe inserts versus other brands on a green background Couple walking a dog with Protalus advertisement about customer relief from joint pain. Promotional graphic for Protalus with a green background, text, and a 'Podiatric Doctor Recommended' badge. Size guide for shoes with heel cup depth, correction, and cushion information on a green background. Protalus insole with features pointed out T-100

Protalus T-100

$64.95

Thinnest Profile

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Smarter Support. Better Rounds.

Comfort

With proper body alignment and added shock absorption, you’ll feel comfortable the whole day, even after miles of walking.

Stability

The deep heel cup of Protalus insoles keeps your ankle within a safe range of motion, stopping excessive movements.

Alignment

With optimized alignment, you will rely less on your muscles for pressure distribution, cutting down on muscle fatigue.

Durability

Protalus insoles last up to one year, making them an excellent investment for daily comfort on and off the course. 

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From Our Customers

“I never realized how bad my feet felt until the T-100s I bought for my golf shoes took the pain away. Now I wear them in every pair of shoes I own."
- Nancy F.

“Second time buying. They cured my foot pain and still feel great every day. Perfect in my golf shoes.”
- Joe M.

“I had 3 foot surgeries before trying Protalus. These insoles keep me moving on the golf course. Great arch support and I think my shoes even last longer!”
- Brandon B.

All Reviews

Doctor Recommended

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“Heel pain can be caused by a number of conditions including neuritis, bursitis, plantar fasciitis, tendonitis, heel spurs, and so on. Protalus insoles are the only insoles on the market that I have found to completely address the entire spectrum of factors that contribute to heel pain.”

-Nicholas Romansky, D.P.M.

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Write a Review
average rating 4.7 out of 5
Based on 184 reviews
  • 5 Stars
    156 Reviews
  • 4 Stars
    14 Reviews
  • 3 Stars
    10 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    2 Reviews
92% of reviewers would recommend this product to a friend
Customer Service
Rated 4 out of 5
Price Satisfaction
Rated 4 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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184 Reviews
Reviewed by Randy B.
Verified Buyer
I recommend this product
Reason for Purchase
  • Plantar Fasciitis
Activities
  • Running
Rated 5 out of 5
Review posted

T-100

I've been using the T-100 for years and have them in every shoe that has removeable insoles.

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Reviewed by William M.
Verified Buyer
I recommend this product
Reason for Purchase
  • Plantar Fasciitis
Activities
  • Everyday
Rated 5 out of 5
Review posted

Constant foot pain

My wife tried a few other brands of inserts with very temporary relief … cushion would help a little. The Protalus inserts provide good support and she feels considerably better after a week. We will order a couple more for her other shoes.

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Customer Service
Rated 3 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Reviewed by Ann M.
Verified Buyer
I recommend this product
Reason for Purchase
  • General Foot Pain
  • Back Pain
Activities
  • Everyday
Rated 5 out of 5
Review posted

Great support

I originally purchased the T100 elite but it made my shoes too tight. I switched to the thinner profile and I’m amazed how I feel less fatigue when standing for work and the foot pain I was having has disappeared!!! Will buy another pair for another pair of shoes!

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Reviewed by Mike B.
Verified Buyer
I recommend this product
Reason for Purchase
  • Hip Pain
  • Back Pain
Activities
  • Everyday
Rated 5 out of 5
Review posted

T-100

Work Great!

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Reviewed by Steve M.
Verified Buyer
I recommend this product
Reason for Purchase
  • Knee Pain
Activities
  • Golfing
  • Everyday
Rated 5 out of 5
Review posted

Even better than the last one

This is the third edition of T-100s I have owned, and this is even better. Fit and support are even better, and the quality of materials appears better than the previous models. I have tried many insoles, and these are my best. My wife loves hers also.

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
Was this helpful?