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Runners And The Issue Of Toenail Loss

Runners And The Issue Of Toenail Loss

If you’re an avid runner, you’re probably familiar with the issue of losing toenails. It might sound concerning or gross but it is a very real possibility that if you...

Runners And The Issue Of Toenail Loss

If you’re an avid runner, you’re probably familiar with the issue of losing toenails. It might sound concerning or gross but it is a very real possibility that if you...

Vacations and Exercise

Vacations and Exercise

Vacation is often seen as a stress management measure; a welcome break from our jobs and routines. So if we typically relieve stress through exercise, this might mean that we...

Vacations and Exercise

Vacation is often seen as a stress management measure; a welcome break from our jobs and routines. So if we typically relieve stress through exercise, this might mean that we...

Flat Feet Treatment

Flat Feet Treatment

Feet that seem to have no arches and make contact with the ground at nearly every point across the bottom are known as flat feet. This is often a result...

Flat Feet Treatment

Feet that seem to have no arches and make contact with the ground at nearly every point across the bottom are known as flat feet. This is often a result...

Plantar Fasciitis and Stretching

Plantar Fasciitis and Stretching

While many people who suffer from plantar fasciitis turn to corticosteroid injections and over-the-counter pain medications for relief, there is a growing body of evidence that strengthening and stretching exercises, along with supportive...

Plantar Fasciitis and Stretching

While many people who suffer from plantar fasciitis turn to corticosteroid injections and over-the-counter pain medications for relief, there is a growing body of evidence that strengthening and stretching exercises, along with supportive...

Corn Treatment

Corn Treatment

Simply put, corns are the result of repeated friction and pressure on the skin on the hands or feet. Like calluses, they can feel hard or rough, but corns are different in...

Corn Treatment

Simply put, corns are the result of repeated friction and pressure on the skin on the hands or feet. Like calluses, they can feel hard or rough, but corns are different in...

Foot Fatigue

Foot Fatigue

If you’re a cashier, a runner, or a person who works on concrete all day you might be familiar with the common issue known as foot fatigue. Standing or walking...

Foot Fatigue

If you’re a cashier, a runner, or a person who works on concrete all day you might be familiar with the common issue known as foot fatigue. Standing or walking...