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Benefits of Treadmills VS Outdoor Running
Many new runners and seasoned athletes alike have a preference for the way in which they clock up the miles, whether it be outdoors or on a treadmill. While there...
Benefits of Treadmills VS Outdoor Running
Many new runners and seasoned athletes alike have a preference for the way in which they clock up the miles, whether it be outdoors or on a treadmill. While there...
No Equipment? No problem. At-home strength work...
Adjusting to the new normal of staying home, people also learned they don’t need to invest in an expensive, all-encompassing at-home gym. In fact, many strength workouts can be done...
No Equipment? No problem. At-home strength work...
Adjusting to the new normal of staying home, people also learned they don’t need to invest in an expensive, all-encompassing at-home gym. In fact, many strength workouts can be done...
Tibial Sesamoiditis
Sesamoid bones are behind the big toe joint hidden under the bone. They are small pea-shaped structures that are embedded in the tendon and it’s name is derived from their...
Tibial Sesamoiditis
Sesamoid bones are behind the big toe joint hidden under the bone. They are small pea-shaped structures that are embedded in the tendon and it’s name is derived from their...
Support for Wide Feet
Having wide feet is more common than you think! Whether you were born with wide feet or if they have broadened as you have aged, it can be a struggle...
Support for Wide Feet
Having wide feet is more common than you think! Whether you were born with wide feet or if they have broadened as you have aged, it can be a struggle...
Do Cleats Improve Your Performance?
Athletic shoes with spikes sticking out from the sole are known as cleats. They are often seen on soccer and football players but are common in several other sports as...
Do Cleats Improve Your Performance?
Athletic shoes with spikes sticking out from the sole are known as cleats. They are often seen on soccer and football players but are common in several other sports as...
Athlete's Foot Treatment
If you’re an active person who spends a lot of time on your feet and inside of your shoes you may have had the experience of dealing with athlete’s foot....
Athlete's Foot Treatment
If you’re an active person who spends a lot of time on your feet and inside of your shoes you may have had the experience of dealing with athlete’s foot....