Foot Overpronation
One of the most common issues that people run into is called overpronation. Overpronation is when the arch of the...
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Blog Posts
Winter Hiking Preparedness
Hiking in the winter can be a magical experience. The snow-covered landscapes and crisp, cold air make for a truly...
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10 of the Most Walkable Cities in the US
If you’re looking to move to a city that’s easily walkable, a walk score is an important metric to pay...
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How To Make Sure Your Insoles Stay Put | Protalus
You got your insoles and put them in your shoes but not all insoles are created equal and you might...
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What Would Your Company Do With 200,000?
For most companies, 2022 made its debut with a host of challenges, some new, some just amplified, that have made...
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5 Ways To “Close Your Rings”
The Apple Watch tracks a person’s activity in three different ways: active calories burned, time exercised, and time standing up. The...
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