Ron Brehm
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I bought two pairs of insoles, one for my sneakers and one for my shoes. After 2-3 months I was very skeptical. Because of my severe ankle and foot arthritis it took me longer to realize that I was getting some relief. I really noticed the difference when I stopped wearing Protalus insoles. I then realized they do help. I am pleased and will purchased a third pair so that I do not have to constantly remove the insole from shoe to shoe. That way I know I always have them in my shoes.