Blog

Together we are better. Stories, ideas and inspiration for a #betteryou.

How Plantar Fasciitis Sufferers Find Comfort with Insoles
How Plantar Fasciitis Sufferers Find Comfort with Insoles
by amanda ranit • August 03, 2023

Say goodbye to leg & foot pain! Insoles like Protalus T-100 offer relief, support & comfort. 

Are Safety Shoes Good For You?
Are Safety Shoes Good For You?
by Maya McLeroy • January 27, 2022

If you spend a large part of your day standing and walking on hard surfaces, you know how rough it can be on your body. This time spent standing can lead to lower back and foot injuries. At times, safety shoes are the only things separating hard floors from a person’s feet.

Benefits of Walking Barefoot in the Sand
Benefits of Walking Barefoot in the Sand
by Scott Anderson • December 09, 2021

The feeling of taking off your shoes and stepping barefoot into sand is one that many people find comforting. It may feel like your feet are getting a massage with every step. However, walking barefoot in the sand isn’t just about feeling sand between your toes, it has also been shown to have positive health effects.

Do You Need Shoe Inserts?
Do You Need Shoe Inserts?
by Anna Heston • November 04, 2021

If you enter any pharmacy, you will see a variety of shoe insoles for sale. One display rack of insoles might have a dozen or more options to choose from with some inserts targeting certain conditions and others mostly just adding cushion. It can be hard to understand if this product is the right solution for what you are experiencing or if it's better to go without them.

Taking Long Spooky Walks: How To Care For Your Feet
Taking Long Spooky Walks: How to Care for your Feet
by Scott Anderson • October 28, 2021

It’s that time of the year again, folks. Time to bring out the mannequin skeletons covered in dusty spider webs. A season of ghouls and ghastly horrors approaches, and it’s time to dress up and go out.

What is the Purpose of Shoe Insoles?
What is the Purpose of Shoe Insoles?
by Scott Anderson • October 14, 2021

Perhaps the simplest purpose of shoe insoles is to reduce pain from standing and walking around. Many careers require people to be on their feet for dozens of hours per week, carrying additional weight or walking on uneven ground. A good shoe insole can provide extra cushioning that reduces the impact these jobs have on a person’s feet, thereby reducing discomfort.

Heel Blisters while Hiking
Heel Blisters while Hiking
by Scott Anderson • September 30, 2021

Going on a hike can be a really enjoyable activity when things go right, however, nobody has fun when blisters are involved. Heel blisters can stay around for days after the hike, and they make walking a pain. So let's learn about what causes blisters, how to prevent blisters from forming and how to care for blisters before they get too bad.

Support for Wide Feet
Support For Wide Feet
by Scott Anderson • August 05, 2021

Having wide feet is more common than you think! Whether you were born with wide feet or if they have broadened as you have aged, it can be a struggle to find that perfect shoe for you.

3 Best Moderate Hikes in the US
3 Best Moderate Hikes in the US
by Scott Anderson • July 29, 2021

Summer is still going strong, and what better way to enjoy the sun than with a hike? The United States is filled with endless beautiful hikes that are well traveled, but I'm sure you would rather go on a hike with less people. Here are some low-key, moderately rated hikes that you might not have heard of that can be enjoyed year round.

Nursing Clogs
Nursing Clogs
by Anna Heston • June 17, 2021

Nurses are often associated with utilitarian shoes that put function before fashion. Years ago nurses would be seen in heavy shoes with large soft soles and a short tie on the top. Nowadays nurses are often seen in clogs that are either made of EVA (such as Crocs) or in clogs with hard polyurethane soles (such as Dansko brand).

What Is EVA?
What Is EVA?
by Anna Heston • May 20, 2021

When you buy shoes, do you ever think about what they are made of? Sometimes people pay attention to the material used in the upper, or the top part of the shoe. That is typically made of a material like leather or canvas.

Flat Feet Treatment
Flat Feet Treatment
by Anna Heston • April 01, 2021

Feet that seem to have no arches and make contact with the ground at nearly every point across the bottom are known as flat feet. This is often a result of a loss of arch, sometimes called a collapsed arch, which is formed by tension in tendons of the foot, though sometimes it can be a result of anatomical differences at birth.