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Waking a city with Protalus Insoles

10 of the Most Walkable Cities in the US

If you’re looking to move to a city that’s easily walkable, a walk score is an important metric to pay attention to. It takes into account the proximity of business...

10 of the Most Walkable Cities in the US

If you’re looking to move to a city that’s easily walkable, a walk score is an important metric to pay attention to. It takes into account the proximity of business...

8 Best Cities for Runners in the US

8 Best Cities for Runners in the US

San Francisco is a city for runners. With rolling hills, water lapping against the coastlines, and early morning fog, any run you go on here has scenic potential. San Francisco...

8 Best Cities for Runners in the US

San Francisco is a city for runners. With rolling hills, water lapping against the coastlines, and early morning fog, any run you go on here has scenic potential. San Francisco...

3 Best Moderate Hikes in the US

3 Best Moderate Hikes in the US

Summer is still going strong, and what better way to enjoy the sun than with a hike? The United States is filled with endless beautiful hikes that are well traveled,...

3 Best Moderate Hikes in the US

Summer is still going strong, and what better way to enjoy the sun than with a hike? The United States is filled with endless beautiful hikes that are well traveled,...

The Benefits of Hiking

The Benefits of Hiking

There is something intrinsically calming about being surrounded by nature, even a short trip to a park can change the pace of the day. While there are many outdoor activities...

The Benefits of Hiking

There is something intrinsically calming about being surrounded by nature, even a short trip to a park can change the pace of the day. While there are many outdoor activities...

What Does The Butterfly Stretch Do?

What Does The Butterfly Stretch Do?

The butterfly stretch, aptly named because of how the knees knock out to look like butterfly wings, is a great stretch to release tension. It helps open up the spine...

What Does The Butterfly Stretch Do?

The butterfly stretch, aptly named because of how the knees knock out to look like butterfly wings, is a great stretch to release tension. It helps open up the spine...