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Cancer And Neuropathy

Cancer And Neuropathy

Cancer, and often the treatments for cancer, can cause a condition called peripheral neuropathy (PN) that can affect the extremities and cause numbness and pain.

Cancer And Neuropathy

Cancer, and often the treatments for cancer, can cause a condition called peripheral neuropathy (PN) that can affect the extremities and cause numbness and pain.

seated calf stretch

Stretches For Plantar Fasciitis

The plantar fascia, or the ligament that runs across the bottom of your foot, can cause some major issues if it becomes too tight or torn. If you’re one of...

Stretches For Plantar Fasciitis

The plantar fascia, or the ligament that runs across the bottom of your foot, can cause some major issues if it becomes too tight or torn. If you’re one of...

The Benefits of Hiking

The Benefits of Hiking

There is something intrinsically calming about being surrounded by nature, even a short trip to a park can change the pace of the day. While there are many outdoor activities...

The Benefits of Hiking

There is something intrinsically calming about being surrounded by nature, even a short trip to a park can change the pace of the day. While there are many outdoor activities...

What is HIIT?

What is HIIT?

You may have seen the acronym “HIIT” in other articles and not known what it means. The letters stand for High Intensity Interval Training.

What is HIIT?

You may have seen the acronym “HIIT” in other articles and not known what it means. The letters stand for High Intensity Interval Training.

Magnesium for Leg Cramps

Magnesium for Leg Cramps

Leg cramps are a common issue and are associated with a number of different environmental conditions. People can experience leg cramps while exercising, during pregnancy, or just as a chronic...

Magnesium for Leg Cramps

Leg cramps are a common issue and are associated with a number of different environmental conditions. People can experience leg cramps while exercising, during pregnancy, or just as a chronic...

Compression Socks for Nurses and Athletes

Compression Socks for Nurses and Athletes

Compression socks now come in a variety of colors and playful patterns and are a staple in the wardrobe of many healthcare professionals, especially nurses, and athletes young and old.

Compression Socks for Nurses and Athletes

Compression socks now come in a variety of colors and playful patterns and are a staple in the wardrobe of many healthcare professionals, especially nurses, and athletes young and old.