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Magnesium for Leg Cramps

Magnesium for Leg Cramps

Leg cramps are a common issue and are associated with a number of different environmental conditions. People can experience leg cramps while exercising, during pregnancy, or just as a chronic...

Magnesium for Leg Cramps

Leg cramps are a common issue and are associated with a number of different environmental conditions. People can experience leg cramps while exercising, during pregnancy, or just as a chronic...

Compression Socks for Nurses and Athletes

Compression Socks for Nurses and Athletes

Compression socks now come in a variety of colors and playful patterns and are a staple in the wardrobe of many healthcare professionals, especially nurses, and athletes young and old.

Compression Socks for Nurses and Athletes

Compression socks now come in a variety of colors and playful patterns and are a staple in the wardrobe of many healthcare professionals, especially nurses, and athletes young and old.

Shin Splints

Shin Splints

For runners, shin splints can be very common. Also known as medial tibial stress syndrome (MTSS), shin splints are caused by stress on your shinbone and the tissues that connect...

Shin Splints

For runners, shin splints can be very common. Also known as medial tibial stress syndrome (MTSS), shin splints are caused by stress on your shinbone and the tissues that connect...

How To Clean Shoe Insoles

How To Clean Shoe Insoles

The insole is in a vulnerable spot for bacteria, wedged between a person’s hot, sweaty sock and the base of the shoe in a dark spot, sometimes for twelve hours...

How To Clean Shoe Insoles

The insole is in a vulnerable spot for bacteria, wedged between a person’s hot, sweaty sock and the base of the shoe in a dark spot, sometimes for twelve hours...

How Does Kinesiology Tape Work?

How Does Kinesiology Tape Work?

It’s likely you’ve seen kinesiology tape decorating limbs of the people around you on trips to the gym or just out and about. The often neon colored tape that can...

How Does Kinesiology Tape Work?

It’s likely you’ve seen kinesiology tape decorating limbs of the people around you on trips to the gym or just out and about. The often neon colored tape that can...

What is the Calcaneus Bone?

What is the Calcaneus Bone?

If you suffer from foot pain, you may have heard the term “calcaneus bone”. But what is the calcaneus bone exactly? In plain English, it is the heel bone. It’s...

What is the Calcaneus Bone?

If you suffer from foot pain, you may have heard the term “calcaneus bone”. But what is the calcaneus bone exactly? In plain English, it is the heel bone. It’s...