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What to Know When Starting Weight Training
Weight training is a great way to improve not just strength, but flexibility and muscle tone for long-term health. It can be intimidating to get started, but here are some tips for...
What to Know When Starting Weight Training
Weight training is a great way to improve not just strength, but flexibility and muscle tone for long-term health. It can be intimidating to get started, but here are some tips for...
Should Skateboarders Use Shoe Insoles?
Ollies and kickflips and wallrides, oh my! Skateboarders have extensive lists of tricks in their back pockets. All of these tricks can lead to harsh impact and overuse, which can in...
Should Skateboarders Use Shoe Insoles?
Ollies and kickflips and wallrides, oh my! Skateboarders have extensive lists of tricks in their back pockets. All of these tricks can lead to harsh impact and overuse, which can in...
8 Best Cities for Runners in the US
San Francisco is a city for runners. With rolling hills, water lapping against the coastlines, and early morning fog, any run you go on here has scenic potential. San Francisco...
8 Best Cities for Runners in the US
San Francisco is a city for runners. With rolling hills, water lapping against the coastlines, and early morning fog, any run you go on here has scenic potential. San Francisco...
Benefits of Walking Barefoot in the Sand
The feeling of taking off your shoes and stepping barefoot into sand is one that many people find comforting. It may feel like your feet are getting a massage with...
Benefits of Walking Barefoot in the Sand
The feeling of taking off your shoes and stepping barefoot into sand is one that many people find comforting. It may feel like your feet are getting a massage with...
Do You Need Shoe Inserts?
If you enter any pharmacy, you will see a variety of shoe insoles for sale. One display rack of insoles might have a dozen or more options to choose from...
Do You Need Shoe Inserts?
If you enter any pharmacy, you will see a variety of shoe insoles for sale. One display rack of insoles might have a dozen or more options to choose from...
What Shoes Should You Wear in a Gym?
Although most gym-goers use just about any shoes to lift weights in a gym, there are shoes that are made for just that purpose. Wearing the wrong type of shoes...
What Shoes Should You Wear in a Gym?
Although most gym-goers use just about any shoes to lift weights in a gym, there are shoes that are made for just that purpose. Wearing the wrong type of shoes...