YOUR FEET AREN’T THE PROBLEM. WHAT THEY'RE LANDING ON IS.

Protalus T-100 Gen 1

The original thin-fit support for your everyday shoes.

4.7 (2976 Reviews)
$34.95 / pair

For low profile support in sneakers. Limited inventory

  • Replaces the factory insole in sneakers and everyday shoes.
  • Aims the heel so knees, hips, and back stop compensating.
  • Thinner fit. Patented alignment in motion. Felt on the first step.
Full description

• Universal fit for flat feet and high arches

• Fits average to wide widths up to size 2E

• Patented alignment technology

• Targets the leading cause of plantar fasciitis

 

For relief, comfort, and improved body alignment.

The T-100 Gen 1 is now discontinued. Check out the new T-100 here!

Choose your shoe size
Type
Size

“They are perfect, my feet no longer hurt after a day on them!” — Norma A., Verified Buyer; 5-star review.

Size guide

US shoe sizes, EU sizes, and foot length in centimeters
US
Men’s
US
Women’s
EUFoot length
(cm)
—4.53521.6
—535.522
—5.53622.4
—636.522.9
—6.537.523.3
5.573823.7
67.538.524.1
6.583924.5
78.54025
7.5940.525.4
89.54125.8
8.5104226.2
910.542.526.7
9.5114327.1
1011.54427.5
10.51244.527.9
1112.54528.3
11.51345.528.8
1213.54629.2
12.5144729.6
1314.547.530
13.5154830.5
14—48.530.9
15—5031.7
16—50.532.2
17—51.533
18—52.533.9
  • 90-Day Trial

    Try them in your real life.

  • Podiatrist Recommended

    Trusted by foot care professionals

  • Original Thin-Fit Support

    Full-length comfort for everyday, lower-volume footwear.

Stop Fighting Flat Ground

Your everyday shoes can do more than carry you across hard ground. The original T-100 adds Protalus Alignment Technology in a thin, full-length design made for sneakers, running shoes, and narrower boots. It replaces the factory liner to provide a more supportive surface underfoot, helping you stay comfortable through daily standing and walking.

Our patented landing gear is engineered to address:

  • Plantar Fasciitis
  • Hip Pain
  • Knee Pain
  • Comfort
  • Shock Absorption
  • Mortons Neuroma
  • Back Pain
  • Pronation
  • Supination
  • Flat Feet

What people are saying about the T-100 Gen 1

average rating 4.7 out of 5
Based on 2976 reviews
  • 5 Stars
    2335 Reviews
  • 4 Stars
    431 Reviews
  • 3 Stars
    96 Reviews
  • 2 Stars
    40 Reviews
  • 1 Star
    74 Reviews
93% of reviewers would recommend this product to a friend
Customer photos and videos
2976 Reviews
Reviewed by terry w.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

original insoles

I love my protalus T 100 insoles, I have them in all my shoes so I dont have to move my insoles from shoe to shoe. they help my Plantar Fascitis so I can walk without pain.

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Reviewed by Norma A.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

The Best shoe liners.

They are perfect, my feet no longer hurt after a day on them!

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Reviewed by Wilhelmina
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

Great for my foot issues

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Reviewed by Victor
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

A reliable insert for my foot issues. Used them since 2017 to reduce the pain from my plantar fasciitis. I put them in all my shoes; casual, dress, golf and training shoes. They are quite durable unlike some cheap inserts available online or in stores.

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Reviewed by Russell W.
Verified Buyer
I recommend this product
Reason for Purchase
  • General Foot Pain
Activities
  • Everyday
Rated 5 out of 5
Review posted

Architect

great….much better than new series

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Customer Service
Rated 4 out of 5
Price Satisfaction
Rated 4 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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EVERY STEP, GUARANTEED

90 Days to Feel the Difference. Or Your Money Back.

Your body decides. Not a review. Not a diagram. Put Landing Gear under your heel. If the landing does not change how you feel, send them back.

Shop Landing Gear

Frequently Asked Questions

Most insoles focus on cushioning. Protalus is designed to improve alignment by stabilizing your heel and supporting your arch, helping your body move more naturally with every step.

Anyone who spends time on their feet — from nurses and warehouse workers to runners and active adults. If you experience foot, knee, hip, or back discomfort, Protalus can help restore proper alignment.

Most customers notice a difference within the first few days. Your body may need a short adjustment period as it adapts to proper alignment, but lasting comfort typically follows within 1-2 weeks.

Protalus insoles are designed to fit a wide range of footwear. We offer different models optimized for sneakers, boots, dress shoes, and more. Use our Fit Guide to find the right match.

We offer a 90-day money-back guarantee. If you're not satisfied with your Protalus insoles, you can return them for a full refund — no questions asked.