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Gait Assessment
Your gait is the manner in which your body moves when you walk, including the way your feet strike the ground. For example, if you tend to walk on the...
Gait Assessment
Your gait is the manner in which your body moves when you walk, including the way your feet strike the ground. For example, if you tend to walk on the...

What Is EVA?
When you buy shoes, do you ever think about what they are made of? Sometimes people pay attention to the material used in the upper, or the top part of...
What Is EVA?
When you buy shoes, do you ever think about what they are made of? Sometimes people pay attention to the material used in the upper, or the top part of...

When To Replace Your Running Shoes
First, this really depends on how often you run. Because of this, the conventional answer is every 300-500 miles, not a measurement of time. But not everyone tracks their running...
When To Replace Your Running Shoes
First, this really depends on how often you run. Because of this, the conventional answer is every 300-500 miles, not a measurement of time. But not everyone tracks their running...

Runners And The Issue Of Toenail Loss
If you’re an avid runner, you’re probably familiar with the issue of losing toenails. It might sound concerning or gross but it is a very real possibility that if you...
Runners And The Issue Of Toenail Loss
If you’re an avid runner, you’re probably familiar with the issue of losing toenails. It might sound concerning or gross but it is a very real possibility that if you...

Running Shoe Fit Guide
Whether you’ve just started running or you’ve been running for a while, finding the right running shoes can feel complicated. While brand reputation can be a big draw, it’s important...
Running Shoe Fit Guide
Whether you’ve just started running or you’ve been running for a while, finding the right running shoes can feel complicated. While brand reputation can be a big draw, it’s important...

Heel Lifts For Achilles Tendonitis
If you have been diagnosed with Achilles tendonitis, you are probably familiar with the concept of heel lifts and may have even tried them. But to understand why heel lifts...
Heel Lifts For Achilles Tendonitis
If you have been diagnosed with Achilles tendonitis, you are probably familiar with the concept of heel lifts and may have even tried them. But to understand why heel lifts...