The Best Thing to Happen to Golf in 100 Years

“Golf always left me sore until I tried Protalus. Instant relief.”— Mark S.

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“Golf always left me sore until I tried Protalus. Instant relief.”— Mark S.

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Support Where It Matters Most

Protalus insoles align your body and absorb impact so your feet, knees, and back feel the difference.

The Science

For Golf Shoes

T-100 T-100 T-100 T-100 T-100 T-100

Protalus T-100

$64.95

Our most popular insole for shoes with removable insoles.

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Smarter Support. Better Rounds.

Comfort

With proper body alignment and added shock absorption, you’ll feel comfortable the whole day, even after miles of walking.

Stability

The deep heel cup of Protalus insoles keeps your ankle within a safe range of motion, stopping excessive movements.

Alignment

With optimized alignment, you will rely less on your muscles for pressure distribution, cutting down on muscle fatigue.

Durability

Protalus insoles last up to one year, making them an excellent investment for daily comfort on and off the course. 

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From Our Customers

“I never realized how bad my feet felt until the T-100s I bought for my golf shoes took the pain away. Now I wear them in every pair of shoes I own."
- Nancy F.

“Second time buying. They cured my foot pain and still feel great every day. Perfect in my golf shoes.”
- Joe M.

“I had 3 foot surgeries before trying Protalus. These insoles keep me moving on the golf course. Great arch support and I think my shoes even last longer!”
- Brandon B.

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Doctor Recommended

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“Heel pain can be caused by a number of conditions including neuritis, bursitis, plantar fasciitis, tendonitis, heel spurs, and so on. Protalus insoles are the only insoles on the market that I have found to completely address the entire spectrum of factors that contribute to heel pain.”

-Nicholas Romansky, D.P.M.

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Write a Review
average rating 4.7 out of 5
Based on 81 reviews
  • 5 Stars
    67 Reviews
  • 4 Stars
    6 Reviews
  • 3 Stars
    6 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    0 Reviews
90% of reviewers would recommend this product to a friend
Customer Service
Rated 4 out of 5
Price Satisfaction
Rated 4 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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81 Reviews
Reviewed by Katherine M.
Verified Buyer
Reason for Purchase
  • Hip Pain
  • General Foot Pain
Activities
  • Running
Rated 3 out of 5
Review posted

They hurt my feet

I used them only once I was really excited but ended up getting blisters and it felt so uncomfortable.

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Customer Service
Rated 4 out of 5
Price Satisfaction
Rated 2 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Protalus

Hi Katherine,

So sorry to hear that the T100 insoles have not been living up to your excitement. Here are some recommendations that may help you in the process of wearing your new insoles.

  • There can be an adjustment period for your body to adjust to proper alignment. It may take your body a couple weeks to adjust to the new alignment. Customers who have worn our insoles for at least 30 days have achieved the best results.

  • Improved alignment will change and may distribute new forces to your muscles, soft tissues, joints and tendons. When possible, we recommend wearing the insoles for 1-2 hours the first day, 2-3 hours the second day, and 3-4 hours the third day while continuing to increase wear by 1-2 hour increments until a full day is reached.

  • Make sure to remove the factory insole from your shoes before inserting your Protalus insoles. Our insoles need to lay flat in the shoes to work correctly.

  • Try them in different shoes. Sometimes shoes can significantly affect the performance of our insoles.

  • Tie and re-tie your shoes throughout the day. Hot spots can happen because your foot is moving out of sync with your shoe. Tying and re-tying your shoes unite your feet, shoes and our insoles, so they can move as one.

  • Lastly, we recommend the stretches listed at https://www.protalus.com/pages/stretches if possible. This especially helps in the process of alignment so that your body adjusts properly.

We certainly hope some of these can help, but please do keep us updated. :)

Best Regards,
Drew
Customer Service

Reviewed by Tom D.
Verified Buyer
I recommend this product
Reason for Purchase
  • General Foot Pain
Activities
  • Golfing
Rated 5 out of 5
Review posted

happy customer

i walk 18 holes 4-5 days a week, my foot pain has been relieved after 2 weeks with this product, very happy customer

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Customer Service
Rated 3 out of 5
Price Satisfaction
Rated 3 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
Was this helpful?
Reviewed by Brenda C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Feet feel better

My feet are feeling better each day. I'm going to order another pair and some for my husband. Highly recommend these orthotics.

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Reviewed by Tyler B.
Verified Buyer
I recommend this product
Reason for Purchase
  • General Foot Pain
Activities
  • Medical Professional
Rated 5 out of 5
Review posted

Glad they brought these back

These are the best, so glad they brought them back, when they had only the "elite" models I stopped using the brand as that model is way too thick. Now I'mback on the Protalus train.

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 4 out of 5
Fit
Rated 1 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
Was this helpful?
Reviewed by William
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

what a delight to wear them golfing!!!

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