Protalus M100 Insoles: Inside view of insole on top of bottom view, against a white background Comparison chart between Protalus and other brands on an orange background Size guide for shoe insoles with measurements on an orange background

Protalus M-100

$64.95

Rated 4.6 out of 5
Based on 11592 reviews


Protalus M-100 Insoles — Maximum Alignment, Complete Control

Clinically Studied | Heavy-Duty Support | 90-Day Risk-Free Trial


Finally, Insoles Built for Maximum Correction

The Protalus M-100 is our full-power flagship insole, engineered to deliver maximum structural guidance and keep your entire body aligned from the ground up. With ultra-deep stabilizing walls that wrap your heel and midfoot, the M-100 actively corrects overpronation, absorbs high-impact forces, and holds up under the most demanding conditions — day after day.

 

 Key Benefits

  • Maximum Alignment — Deep, stabilizing walls wrap your heel and midfoot, guiding your foot through its ideal motion sequence from heel strike to toe-off
  • Clinically Proven Results — In an independent 3D motion-capture study (BioMechanica LLC, 2019), 28 of 31 participants walked within the correct mechanical range with the M-100 — compared to just 3 of 31 with a standard foam insert
  • Kinetic Chain Relief — Locking your heel into its proper vertical axis reduces the misalignments that cause knee, hip, and lower back discomfort.
  • Heavy-Duty Construction — Built as a high-impact foundation that withstands demanding use, whether you're on a job site or logging miles on hard surfaces
  • Full Overpronation Correction — Prevents the inward rolling of the ankle that leads to compensatory stress throughout the body.
  • Full-Length Coverage — Maximum walls with approximately 7mm more depth than the T-100 for superior heel and midfoot control


Who Are the M-100 Insoles For?

The M-100 is the right choice if you:

  • Need maximum alignment support and a heavy-duty platform
  • Wear boots, work shoes, or sneakers with a removable factory liner
  • Work on your feet in physically demanding environments
  • Experience knee, hip, or lower back discomfort linked to foot mechanics
  • Want clinically studied results — not just cushioning


Product Specifications

  • Support Level: Maximum
  • Platform: Heavy-Duty, Full-Length
  • Wall Depth: Ultra-Deep (heel & midfoot)
  • Extra Room Required: ~7mm more than the T-100
  • Best For: Work boots, hiking boots, safety boots, wide athletic sneakers
  • Footwear Requirement: Removable factory liner recommended


Try Them Risk-Free for 90 Days

Slip them into your shoes and take a few steps. 95 out of 100 people keep theirs. If your body doesn't feel the difference, we'll refund every cent, no questions asked. Free shipping included.

 

Need a lower profile? If your shoes are too snug for the M-100, the M-75 delivers similar high-level alignment in a slimmer design.


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Best for

wide sneakers, wide athletic shoes, shoes with removable insoles

Used for

Plantar Fasciitis

Knee Pain

Comfort

Shock Absorption

Anti-fatigue

Pronation

Supination

Flat feet

Insole Comparison

HEEL CUP DEPTH

24.5 mm

CUSHION

7.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Casual Shoe

HEEL CUP CORRECTION

Moderate

ARCH HEIGHT

22 mm

HEEL CUP DEPTH

24.5 mm

CUSHION

8.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Hiking Boot

HEEL CUP CORRECTION

Moderate

ARCH HEIGHT

22 mm

HEEL CUP DEPTH

29.5 mm

CUSHION

9.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Roomy Sneaker

HEEL CUP CORRECTION

Maximum

ARCH HEIGHT

24 mm

HEEL CUP DEPTH

29.5 mm

CUSHION

10.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Work Boot

HEEL CUP CORRECTION

Maximum

ARCH HEIGHT

24 mm

HEEL CUP DEPTH

24.5 mm

CUSHION

7.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Casual Shoe

HEEL CUP CORRECTION

Moderate

ARCH HEIGHT

22 mm

HEEL CUP DEPTH

24.5 mm

CUSHION

8.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Hiking Boot

HEEL CUP CORRECTION

Moderate

ARCH HEIGHT

22 mm

HEEL CUP DEPTH

29.5 mm

CUSHION

9.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Roomy Sneaker

HEEL CUP CORRECTION

Maximum

ARCH HEIGHT

24 mm

HEEL CUP DEPTH

29.5 mm

CUSHION

10.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Work Boot

HEEL CUP CORRECTION

Maximum

ARCH HEIGHT

24 mm

average rating 4.6 out of 5
Based on 11592 reviews
  • 5 Stars
    8536 Reviews
  • 4 Stars
    1862 Reviews
  • 3 Stars
    587 Reviews
  • 2 Stars
    302 Reviews
  • 1 Star
    305 Reviews
90% of reviewers would recommend this product to a friend
Customer Service
Rated 4 out of 5
Price Satisfaction
Rated 3 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
Customer photos and videos
11592 Reviews
Reviewed by Michael T.
Verified Buyer
I recommend this product
Reason for Purchase
  • Knee Pain
  • Hip Pain
  • Back Pain
  • Ankle Pain
Activities
  • Professional Athlete
Rated 5 out of 5
Review posted

Fantastic support!

Protalus are the best off the shelf inserts I've found and I have tried dozens and spent considerable money during the search; they run true to size and have done wonders for my arthritic knees and ankle.

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Reviewed by ANNETTE R.
Verified Buyer
I recommend this product
Reason for Purchase
  • Knee Pain
  • General Foot Pain
  • Hip Pain
  • Back Pain
  • Ankle Pain
Activities
  • Medical Professional
  • Everyday
Rated 5 out of 5
Review posted

Stable but flecible

The name Pro Talus really means that you have ankle motion. Most insoles stop foot motion. The innovative support give support but allows ankle motion in addition to the stability it provides. The new models with the U shaped support do just that. It takes a few days for your legs to adjust to the increased use of all the muscles in your legs that you use with this insole. It is not for everyone but it increases the ability to move and uses your muscles more efficiently as it does not try to stop you from moving your ankle

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Reviewed by Steve
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

The Inserts are very comfortable and comfort my feet very well. It’d be nice if my foot was actually born this way. I should probably buy another couple pairs for my other pairs of sneakers. I would highly recommend this, especially if you have issues with collapsing arches in your feet or experience any type of foot pain this is the answer to comfort!

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Reviewed by Margaret A.
Verified Buyer
I recommend this product
Reason for Purchase
  • Knee Pain
  • Hip Pain
  • Back Pain
  • Neuropathy
  • General Foot Pain
Activities
  • Everyday
Rated 5 out of 5
Review posted

Excellent product and customer service

This product really does prevent the heel from leaning inward. Better alignment of ankles and up the chain of the hips and back. Will recommend them to others. Wish they had ones for sandals !

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 4 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Protalus

Hi Margaret,

Thanks for taking the time to share your experience! We're glad to hear you're enjoying them and will pass along the good word to others. :) Although we don't have a model designed for sandals, we did design a sandal with our insole technology built in! You can check them out at: https://protalus.com/pages/cascade

Best Regards,
Nick
Customer Service Team

Reviewed by Mike K.
Verified Buyer
I recommend this product
Reason for Purchase
  • General Foot Pain
Activities
  • Everyday
Rated 5 out of 5
Review posted

Pain reduced

I’ve been having pain on the balls of my feet.

I walked a lot yesterday and realized my feet weren’t hurting and even my lower back pain was better.

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
Was this helpful?