Meet the

New T-100

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You spoke, and we took action

We're excited to reintroduce the T-100, featuring our trusted patented alignment technology and an updated design.

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Why people choose Protalus

Exceptional comfort & shock absorption

Industry-leading support & alignment

Reliable and predictable pain relief

Heel Mid Foot Toe
T-100 Elite 8 mm 6.5 mm 5 mm
T-100 7 mm 5.5 mm 4 mm
Insole Comparison Chart
  • M-100 ELITE

    For work boots with removable insoles

  • M-100

    For wider casual shoes with removable insoles

  • T-100 ELITE

    For hiking footwear with removable insoles

  • T-100

    For casual shoes with removable insoles

  • T-75

    For casual shoes with non-removable insoles

  • ET-75

    For very low-profile shoes with non-removable insoles

  • H-75

    For high heels

Our customers are as excited as we are!

"works really well. The thin profile fits in the boot nicely helps reduce some of the sensitivity on my knees very pleased with this product."

"I wasn't expecting to LOVE this insert as much as I do... Total comfort, back to walking every day and feet aren't suffering at the end of the day. Thank you for making me part of this review, I would have never known to try them. I would love to be notified when they are for sale so I can purchase them! Thank you, Protalus"

"These were exactly what I needed for these shoes. I have plantar fasciitis, and need the arch support and added heel pads without it being too thick."

90‑day money-back guarantee

Try the
T-100 Today

If you don't love them, simply return them.

Write a Review
average rating 4.7 out of 5
Based on 71 reviews
  • 5 Stars
    60 Reviews
  • 4 Stars
    4 Reviews
  • 3 Stars
    5 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    0 Reviews
90% of reviewers would recommend this product to a friend
Customer Service
Rated 4 out of 5
Price Satisfaction
Rated 4 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
Customer photos and videos
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71 Reviews
Reviewed by Andrew B.
Verified Buyer
Reason for Purchase
  • General Foot Pain
  • Ankle Pain
Activities
  • Everyday
Rated 3 out of 5
Review posted

Good but squeaky

As the title states

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 3 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Protalus

Hi Andrew,

We appreciate you sharing this with us! We have found that when you have squeaky insoles, it is generally the interaction between the interior materials of some shoes and the insole that causes this sound when rubbing against each other. This can be remedied by using a bar of soap, wax, or stick deodorant to rub the underside and sides of the insole to help reduce friction. We are always working to solve this with every new generation of insoles we release but this has been extremely effective in the meantime.

We would love to hear how it works for you and let us know if you have any other questions!

Best Regards,
Nick
Customer Service Team

Reviewed by Robert
Rated 3 out of 5
Review posted

3 Stars

Very uncomfortable! Makes the shoes very tight! This is the second pair i have purchased and the same results.

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Protalus

Thank you for reaching out to us today Robert. We're sorry to hear that you haven't had a comfortable fit with our T-100 insoles. Wearing Protalus insoles is generally a comfortable experience with a noticeable positive difference. That being said, we know everyone is different, and some people may need more time to adjust than others, which can be remedied by starting slow with 1-2 hours the first day and adding time each day. As well as unlacing and re-lacing your shoes with your foot and the insole in your shoe; this can prevent hot spots and ensure your foot, shoe, and insole are all moving together. If you still find that you are unhappy with the fit of the insoles, we do offer a 90-day guarantee for you to return your insoles and it looks like you are well within that timeframe. We appreciate you reaching out to us and hope you have a great rest of your day. :)

Reviewed by Patricia D.
Verified Buyer
I recommend this product
Reason for Purchase
  • Neuroma
Activities
  • Golfing
Rated 5 out of 5
Review posted

Golf inserts

Very comfortable first time out

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 4 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Reviewed by Thomas E.
Verified Buyer
I recommend this product
Reason for Purchase
  • General Foot Pain
Activities
  • Golfing
Rated 5 out of 5
Review posted

Happy feet

The Protalus T-100 inserts are excellent; I find them ideal for my weekly 54-hole golf rounds, fitting comfortably in my three different brands of golf shoes.

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
Was this helpful?
Reviewed by Jason M S.
Verified Buyer
I recommend this product
Reason for Purchase
  • General Foot Pain
  • Knee Pain
Activities
  • Golfing
Rated 5 out of 5
Review posted

Great on the golf course

I purchased these specifically for my golf shoes and I couldn't be happier. My feet were sore after every round until I put these into play. Now I'm able to play multiple rounds in a day. Great insoles!!!

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
Was this helpful?