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What Is EVA?
When you buy shoes, do you ever think about what they are made of? Sometimes people pay attention to the material used in the upper, or the top part of...
What Is EVA?
When you buy shoes, do you ever think about what they are made of? Sometimes people pay attention to the material used in the upper, or the top part of...
When To Replace Your Running Shoes
First, this really depends on how often you run. Because of this, the conventional answer is every 300-500 miles, not a measurement of time. But not everyone tracks their running...
When To Replace Your Running Shoes
First, this really depends on how often you run. Because of this, the conventional answer is every 300-500 miles, not a measurement of time. But not everyone tracks their running...
Hallux Rigidus Treatment
Hallux rigidus is essentially a painful, stiff big toe. This source of the problem is located in the joint at the base of the toe, where the toe meets the...
Hallux Rigidus Treatment
Hallux rigidus is essentially a painful, stiff big toe. This source of the problem is located in the joint at the base of the toe, where the toe meets the...
Peroneal Tendonitis Treatment
Although anyone can experience peroneal tendonitis, it is more prevalent among runners. Because these tendons help to stabilize the ankle when it is bearing weight, as well as help to...
Peroneal Tendonitis Treatment
Although anyone can experience peroneal tendonitis, it is more prevalent among runners. Because these tendons help to stabilize the ankle when it is bearing weight, as well as help to...
Runners And The Issue Of Toenail Loss
If you’re an avid runner, you’re probably familiar with the issue of losing toenails. It might sound concerning or gross but it is a very real possibility that if you...
Runners And The Issue Of Toenail Loss
If you’re an avid runner, you’re probably familiar with the issue of losing toenails. It might sound concerning or gross but it is a very real possibility that if you...
Vacations and Exercise
Vacation is often seen as a stress management measure; a welcome break from our jobs and routines. So if we typically relieve stress through exercise, this might mean that we...
Vacations and Exercise
Vacation is often seen as a stress management measure; a welcome break from our jobs and routines. So if we typically relieve stress through exercise, this might mean that we...