The Best Thing to Happen to Golf in 100 Years

“Golf always left me sore untilI tried Protalus. Instant relief.”— Mark S.

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“Golf always left me sore untilI tried Protalus. Instant relief.”— Mark S.

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Support Where It Matters Most

Protalus insoles align your body and absorb impact so your feet, knees, and back feel the difference.

The Science

For Golf Shoes

T-100 T-100 T-100 T-100 T-100 T-100

Protalus T-100

$92.76

Our most popular insole for shoes with removable insoles.

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From Our Customers

“I never realized how bad my feet felt until the T-100s I bought for my golf shoes took the pain away. Now I wear them in every pair of shoes I own."
- Nancy F.

“Second time buying. They cured my foot pain and still feel great every day. Perfect in my golf shoes.”
- Joe M.

“I had 3 foot surgeries before trying Protalus. These insoles keep me moving on the golf course. Great arch support and I think my shoes even last longer!”
- Brandon B.

All Reviews

Doctor Recommended

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“Heel pain can be caused by a number of conditions including neuritis, bursitis, plantar fasciitis, tendonitis, heel spurs, and so on. Protalus insoles are the only insoles on the market that I have found to completely address the entire spectrum of factors that contribute to heel pain.”

-Nicholas Romansky, D.P.M.

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Smarter Support. Better Rounds.

Comfort

With proper body alignment and added shock absorption, you’ll feel comfortable the whole day, even after miles of walking.

Stability

The deep heel cup of Protalus insoles keeps your ankle within a safe range of motion, stopping excessive movements.

Alignment

With optimized alignment, you will rely less on your muscles for pressure distribution, cutting down on muscle fatigue.

Durability

Protalus insoles last up to one year, making them an excellent investment for daily comfort on and off the course. 

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Write a Review
average rating 4.8 out of 5
Based on 68 reviews
  • 5 Stars
    59 Reviews
  • 4 Stars
    4 Reviews
  • 3 Stars
    3 Reviews
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    2 Reviews
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    0 Reviews
93% of reviewers would recommend this product to a friend
Customer Service
Rated 4 out of 5
Price Satisfaction
Rated 4 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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68 Reviews
Reviewed by Thomas E.
Verified Buyer
I recommend this product
Reason for Purchase
  • General Foot Pain
Activities
  • Golfing
Rated 5 out of 5
Review posted

Happy feet

The Protalus T-100 inserts are excellent; I find them ideal for my weekly 54-hole golf rounds, fitting comfortably in my three different brands of golf shoes.

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Reviewed by Jason M S.
Verified Buyer
I recommend this product
Reason for Purchase
  • General Foot Pain
  • Knee Pain
Activities
  • Golfing
Rated 5 out of 5
Review posted

Great on the golf course

I purchased these specifically for my golf shoes and I couldn't be happier. My feet were sore after every round until I put these into play. Now I'm able to play multiple rounds in a day. Great insoles!!!

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Reviewed by Debby H.
Verified Buyer
I recommend this product
Reason for Purchase
  • Hip Pain
  • Back Pain
  • Knee Pain
  • General Foot Pain
Activities
  • Everyday
Rated 5 out of 5
Review posted

New insoles even Better then the First Ones!

I have been wearing these insoles for about 5 yrs now. I have every problem under the sun re: my feet. have had multiple surgeries etc and tried all kinds of things. But these insoles make it possible to still have a normal active life daily! and what's even better, the new version of them are even more AMAZING! They make sure your shoes feel brand new again. I can't say enough good things about the insoles and I am not being paid to review at all but I do believe when I find a great product, then I let others know.

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 4 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Reviewed by Howard S.
Verified Buyer
I recommend this product
Reason for Purchase
  • General Foot Pain
  • Back Pain
Activities
  • Golfing
  • Everyday
Rated 5 out of 5
Review posted

First time customer

I'm really enjoying my first set of Protalus insoles. I'm a very active golfer and prepping for a 72 hole walking only event over 3 days and I really wanted to get my feet and lower back feeling their best. I think I found the right inserts and they feel really good. I move the insoles to other shoes (including workouts) as needed but the golf shoes in particular are working out great.

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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Reviewed by Julie S.
Verified Buyer
I recommend this product
Reason for Purchase
  • General Foot Pain
Activities
  • Team Sports
Rated 5 out of 5
Review posted

Better than the orthotics from my sports podiatrist

Easy to use, quick break in., These are giving me the support that I need.

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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