Blog Posts

What to Know When Starting Weight Training
Weight training is a great way to improve not just strength, but flexibility and muscle tone for long-term health. It can be intimidating to get started, but here are some tips for...
What to Know When Starting Weight Training
Weight training is a great way to improve not just strength, but flexibility and muscle tone for long-term health. It can be intimidating to get started, but here are some tips for...

Foot Overpronation
One of the most common issues that people run into is called overpronation. Overpronation is when the arch of the foot collapses downward toward the ground causing the foot to...
Foot Overpronation
One of the most common issues that people run into is called overpronation. Overpronation is when the arch of the foot collapses downward toward the ground causing the foot to...

Winter Hiking Preparedness
Hiking in the winter can be a magical experience. The snow-covered landscapes and crisp, cold air make for a truly unique outdoor adventure, but it can also be dangerous if...
Winter Hiking Preparedness
Hiking in the winter can be a magical experience. The snow-covered landscapes and crisp, cold air make for a truly unique outdoor adventure, but it can also be dangerous if...

10 of the Most Walkable Cities in the US
If you’re looking to move to a city that’s easily walkable, a walk score is an important metric to pay attention to. It takes into account the proximity of business...
10 of the Most Walkable Cities in the US
If you’re looking to move to a city that’s easily walkable, a walk score is an important metric to pay attention to. It takes into account the proximity of business...

How To Make Sure Your Insoles Stay Put | Protalus
You got your insoles and put them in your shoes but not all insoles are created equal and you might have run into a problem with the brand you purchased…...
How To Make Sure Your Insoles Stay Put | Protalus
You got your insoles and put them in your shoes but not all insoles are created equal and you might have run into a problem with the brand you purchased…...

What Would Your Company Do With 200,000?
For most companies, 2022 made its debut with a host of challenges, some new, some just amplified, that have made allocating funds feel more like an auction block than a...
What Would Your Company Do With 200,000?
For most companies, 2022 made its debut with a host of challenges, some new, some just amplified, that have made allocating funds feel more like an auction block than a...