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Foot Overpronation
One of the most common issues that people run into is called overpronation. Overpronation is when the arch of the foot collapses downward toward the ground causing the foot to...
Foot Overpronation
One of the most common issues that people run into is called overpronation. Overpronation is when the arch of the foot collapses downward toward the ground causing the foot to...
Resolution Reboot: How to Reignite Your Motivation
New Year's resolutions are a great way to set intentions for the upcoming year and make positive changes in our lives, but it can be easy to lose motivation and...
Resolution Reboot: How to Reignite Your Motivation
New Year's resolutions are a great way to set intentions for the upcoming year and make positive changes in our lives, but it can be easy to lose motivation and...
10 Upcoming Running Events in 2022
No matter your ability level, there are great running events coming up in 2022 all over the United States and beyond. Let's take a look at 10 of them!
10 Upcoming Running Events in 2022
No matter your ability level, there are great running events coming up in 2022 all over the United States and beyond. Let's take a look at 10 of them!
What Would Your Company Do With 200,000?
For most companies, 2022 made its debut with a host of challenges, some new, some just amplified, that have made allocating funds feel more like an auction block than a...
What Would Your Company Do With 200,000?
For most companies, 2022 made its debut with a host of challenges, some new, some just amplified, that have made allocating funds feel more like an auction block than a...
5 Ways To “Close Your Rings”
The Apple Watch tracks a person’s activity in three different ways: active calories burned, time exercised, and time standing up. The Move ring focuses on calories burned; each person will have...
5 Ways To “Close Your Rings”
The Apple Watch tracks a person’s activity in three different ways: active calories burned, time exercised, and time standing up. The Move ring focuses on calories burned; each person will have...
Should Skateboarders Use Shoe Insoles?
Ollies and kickflips and wallrides, oh my! Skateboarders have extensive lists of tricks in their back pockets. All of these tricks can lead to harsh impact and overuse, which can in...
Should Skateboarders Use Shoe Insoles?
Ollies and kickflips and wallrides, oh my! Skateboarders have extensive lists of tricks in their back pockets. All of these tricks can lead to harsh impact and overuse, which can in...