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Daily Steps
As people find themselves spending more time at home, it can be easy to get a bit of cabin fever. One way to combat this is to leave the house...
Daily Steps
As people find themselves spending more time at home, it can be easy to get a bit of cabin fever. One way to combat this is to leave the house...
Things To Do During Self-Quarantine
There are ways to nourish your body and mind without putting yourself at risk. Here are some ideas from the employees at Protalus…
Things To Do During Self-Quarantine
There are ways to nourish your body and mind without putting yourself at risk. Here are some ideas from the employees at Protalus…
Helping Those Who Sacrifice For Us
Nurses, doctors, surgeons, speech pathologists, physician's assistants, custodians, and many many more healthcare facility employees have been showing up at our hospitals and clinics in the midst of the greatest...
Helping Those Who Sacrifice For Us
Nurses, doctors, surgeons, speech pathologists, physician's assistants, custodians, and many many more healthcare facility employees have been showing up at our hospitals and clinics in the midst of the greatest...
How Does Kinesiology Tape Work?
It’s likely you’ve seen kinesiology tape decorating limbs of the people around you on trips to the gym or just out and about. The often neon colored tape that can...
How Does Kinesiology Tape Work?
It’s likely you’ve seen kinesiology tape decorating limbs of the people around you on trips to the gym or just out and about. The often neon colored tape that can...
Running For Beginners: One Person's Experience
I recently started running and it has been tough. I’m not young anymore, I’m nearing forty. I’m not obese but I am not in shape either. I’m a soft-ish, old-ish,...
Running For Beginners: One Person's Experience
I recently started running and it has been tough. I’m not young anymore, I’m nearing forty. I’m not obese but I am not in shape either. I’m a soft-ish, old-ish,...
Is Coffee Good for You?
If you’re one of the 150 million Americans who reach for a cup of coffee on a daily basis, you likely know that pain that can come with skipping your...
Is Coffee Good for You?
If you’re one of the 150 million Americans who reach for a cup of coffee on a daily basis, you likely know that pain that can come with skipping your...