Blog Posts

Achilles Tendonitis Treatment
Achilles tendonitis is an injury of the achilles tendon, which connects your heel to the muscles in your calf. It's common in runners, especially when the runner ramps up the...
Achilles Tendonitis Treatment
Achilles tendonitis is an injury of the achilles tendon, which connects your heel to the muscles in your calf. It's common in runners, especially when the runner ramps up the...

Hiking Insoles for Shoes & Hiking Boots | Protalus
Hiking is a unique activity that not only involves repetitive impact to the foot (and therefore shin, knee, and up the kinetic chain) but it also requires the foot to...
Hiking Insoles for Shoes & Hiking Boots | Protalus
Hiking is a unique activity that not only involves repetitive impact to the foot (and therefore shin, knee, and up the kinetic chain) but it also requires the foot to...

Heel Spur Treatment (How to Get Rid of Heel Spu...
A heel spur is a bony growth that occurs on the bottom of the heel bone. Anyone can get heel spurs but this condition especially affects athletes and those with...
Heel Spur Treatment (How to Get Rid of Heel Spu...
A heel spur is a bony growth that occurs on the bottom of the heel bone. Anyone can get heel spurs but this condition especially affects athletes and those with...

Smelly Feet
Foot odor is a common complaint for people of all ages ranging from young kids to the elderly. Many people assume that foot odor is caused by sweat or poor...
Smelly Feet
Foot odor is a common complaint for people of all ages ranging from young kids to the elderly. Many people assume that foot odor is caused by sweat or poor...

Foot Stretches
Stretching is a wonderful way to help your feet because it is free, you can do it any time, and it has a low risk of injury. Studies have shown that the...
Foot Stretches
Stretching is a wonderful way to help your feet because it is free, you can do it any time, and it has a low risk of injury. Studies have shown that the...

How To Measure Feet
It might seem obvious that it is important to know your shoe size but the truth is, many people wear shoes that don’t fit well or only know their correct...
How To Measure Feet
It might seem obvious that it is important to know your shoe size but the truth is, many people wear shoes that don’t fit well or only know their correct...