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What Shoes Should You Wear in a Gym?
Although most gym-goers use just about any shoes to lift weights in a gym, there are shoes that are made for just that purpose. Wearing the wrong type of shoes...
What Shoes Should You Wear in a Gym?
Although most gym-goers use just about any shoes to lift weights in a gym, there are shoes that are made for just that purpose. Wearing the wrong type of shoes...
What is the Purpose of Shoe Insoles?
Perhaps the simplest purpose of shoe insoles is to reduce pain from standing and walking around. Many careers require people to be on their feet for dozens of hours per...
What is the Purpose of Shoe Insoles?
Perhaps the simplest purpose of shoe insoles is to reduce pain from standing and walking around. Many careers require people to be on their feet for dozens of hours per...
What is Claw Toe?
Claw toe is a common deformity where the toes bend into a claw like position. The toes bend downward and dig into the soles of the shoe and can lead...
What is Claw Toe?
Claw toe is a common deformity where the toes bend into a claw like position. The toes bend downward and dig into the soles of the shoe and can lead...
Heel Blisters while Hiking
Going on a hike can be a really enjoyable activity when things go right, however, nobody has fun when blisters are involved. Heel blisters can stay around for days after...
Heel Blisters while Hiking
Going on a hike can be a really enjoyable activity when things go right, however, nobody has fun when blisters are involved. Heel blisters can stay around for days after...
Leg Exercises in the Gym
With the end of summer, outdoor exercise will be more prohibitive and people will start heading back into the gym, so here are a few leg exercises that may promote muscle...
Leg Exercises in the Gym
With the end of summer, outdoor exercise will be more prohibitive and people will start heading back into the gym, so here are a few leg exercises that may promote muscle...
What is Metatarsalgia and how is it treated?
Pain in the ball of the foot, which is the spot between the toes and the arch, can be a symptom of metatarsalgia. Its name stems from the five metatarsal...
What is Metatarsalgia and how is it treated?
Pain in the ball of the foot, which is the spot between the toes and the arch, can be a symptom of metatarsalgia. Its name stems from the five metatarsal...