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What is the Calcaneus Bone?
If you suffer from foot pain, you may have heard the term “calcaneus bone”. But what is the calcaneus bone exactly? In plain English, it is the heel bone. It’s...
What is the Calcaneus Bone?
If you suffer from foot pain, you may have heard the term “calcaneus bone”. But what is the calcaneus bone exactly? In plain English, it is the heel bone. It’s...
The Effects Of Standing All Day
But is standing just as bad as sitting? Hairstylists, nurses, cashiers, warehouse employees and so many more people not only stand all day, but they often stand on hard concrete....
The Effects Of Standing All Day
But is standing just as bad as sitting? Hairstylists, nurses, cashiers, warehouse employees and so many more people not only stand all day, but they often stand on hard concrete....
What Does The Butterfly Stretch Do?
The butterfly stretch, aptly named because of how the knees knock out to look like butterfly wings, is a great stretch to release tension. It helps open up the spine...
What Does The Butterfly Stretch Do?
The butterfly stretch, aptly named because of how the knees knock out to look like butterfly wings, is a great stretch to release tension. It helps open up the spine...