Blog Posts

Calluses On Feet
Most of us are familiar with calluses. They can form most anywhere of the body but are often found on the bottoms of feet. They feel like thick, rough skin...
Calluses On Feet
Most of us are familiar with calluses. They can form most anywhere of the body but are often found on the bottoms of feet. They feel like thick, rough skin...

Toe box
The toe box of the shoe is the area of the shoe that houses your toes, or the front section of the shoe. Some shoes have a wide, squared-off toe...
Toe box
The toe box of the shoe is the area of the shoe that houses your toes, or the front section of the shoe. Some shoes have a wide, squared-off toe...

What Are Antioxidants?
You’ve likely heard that certain foods are high in antioxidants and probably know that antioxidants are a good thing but most people have no idea what they really are.
What Are Antioxidants?
You’ve likely heard that certain foods are high in antioxidants and probably know that antioxidants are a good thing but most people have no idea what they really are.

Cancer And Neuropathy
Cancer, and often the treatments for cancer, can cause a condition called peripheral neuropathy (PN) that can affect the extremities and cause numbness and pain.
Cancer And Neuropathy
Cancer, and often the treatments for cancer, can cause a condition called peripheral neuropathy (PN) that can affect the extremities and cause numbness and pain.

Stretches For Plantar Fasciitis
The plantar fascia, or the ligament that runs across the bottom of your foot, can cause some major issues if it becomes too tight or torn. If you’re one of...
Stretches For Plantar Fasciitis
The plantar fascia, or the ligament that runs across the bottom of your foot, can cause some major issues if it becomes too tight or torn. If you’re one of...

The Benefits of Hiking
There is something intrinsically calming about being surrounded by nature, even a short trip to a park can change the pace of the day. While there are many outdoor activities...
The Benefits of Hiking
There is something intrinsically calming about being surrounded by nature, even a short trip to a park can change the pace of the day. While there are many outdoor activities...