Protalus M100 Insoles: Inside view of insole on top of bottom view, against a white background Comparison chart between Protalus and other brands on an orange background Size guide for shoe insoles with measurements on an orange background

Protalus M-100

$64.95

Rated 4.6 out of 5
Based on 11588 reviews

Not an insole. Landing Gear. M stands for Maximum.

The T-100 introduced your foot to correct geometry. The M-100 is the full version — deeper walls, more of your foot guided through the correct motion sequence, through more of every step, under more load.

This is our flagship. In an independent 3D motion capture study (BioMechanica LLC, Dr. Martyn Shorten, Ph.D., 2019), 28 out of 31 people walked within correct mechanical range with the M-100. The T-100 gets 19. A standard foam insole gets 3.

One requirement: your footwear needs room. Boots, work shoes, and most shoes with removable insoles have it. If your shoes are snug with the T-100, you may be able to get away with the M-75.

Put them in your shoes. Take a step. Your body will tell you. 95 out of 100 say yes. The other 5 get every cent back.

 


- +

Best for

wide sneakers, wide athletic shoes, shoes with removable insoles

Used for

Plantar Fasciitis

Knee Pain

Comfort

Shock Absorption

Anti-fatigue

Pronation

Supination

Flat feet

Insole Comparison

HEEL CUP DEPTH

24.5 mm

CUSHION

7.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Casual Shoe

HEEL CUP CORRECTION

Moderate

ARCH HEIGHT

22 mm

HEEL CUP DEPTH

24.5 mm

CUSHION

8.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Hiking Boot

HEEL CUP CORRECTION

Moderate

ARCH HEIGHT

22 mm

HEEL CUP DEPTH

29.5 mm

CUSHION

9.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Roomy Sneaker

HEEL CUP CORRECTION

Maximum

ARCH HEIGHT

24 mm

HEEL CUP DEPTH

29.5 mm

CUSHION

10.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Work Boot

HEEL CUP CORRECTION

Maximum

ARCH HEIGHT

24 mm

HEEL CUP DEPTH

24.5 mm

CUSHION

7.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Casual Shoe

HEEL CUP CORRECTION

Moderate

ARCH HEIGHT

22 mm

HEEL CUP DEPTH

24.5 mm

CUSHION

8.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Hiking Boot

HEEL CUP CORRECTION

Moderate

ARCH HEIGHT

22 mm

HEEL CUP DEPTH

29.5 mm

CUSHION

9.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Roomy Sneaker

HEEL CUP CORRECTION

Maximum

ARCH HEIGHT

24 mm

HEEL CUP DEPTH

29.5 mm

CUSHION

10.5 mm

SHOE TYPE

Removable Insole

SUGGESTED FOOTWEAR

Work Boot

HEEL CUP CORRECTION

Maximum

ARCH HEIGHT

24 mm

Write a Review
average rating 4.6 out of 5
Based on 11588 reviews
  • 5 Stars
    8532 Reviews
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  • 3 Stars
    587 Reviews
  • 2 Stars
    302 Reviews
  • 1 Star
    305 Reviews
90% of reviewers would recommend this product to a friend
Customer Service
Rated 4 out of 5
Price Satisfaction
Rated 3 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
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11588 Reviews
Reviewed by Mike K.
Verified Buyer
I recommend this product
Reason for Purchase
  • General Foot Pain
Activities
  • Everyday
Rated 5 out of 5
Review posted

Pain reduced

I’ve been having pain on the balls of my feet.

I walked a lot yesterday and realized my feet weren’t hurting and even my lower back pain was better.

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
Was this helpful?
Reviewed by Marianne H.
Verified Buyer
I don't recommend this product
Reason for Purchase
  • General Foot Pain
Activities
  • Everyday
Rated 1 out of 5
Review posted

Not for all shoes

I bought the recommended model. The arch was too high and the whole thing made my feet too high in the shoes. My heels, then, came out of my shoes when I walked.

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Customer Service
Rated 3 out of 5
Price Satisfaction
Rated 2 out of 5
Fit
Rated 2 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
Was this helpful?

Protalus

Hi Marianne,

Thank you for reaching out to let us know and sorry to hear that the M100 was not a good fit for you. From what you described, it does sound like the T100 would have been a better fit as it is a thinner insole with a lower arch support. We are happy to help with a free exchange if you would like to give them a try. :)

We look forward to hearing from you!

Best Regards,
Drew
Customer Service

Reviewed by Allen W.
Verified Buyer
I recommend this product
Reason for Purchase
  • Back Pain
Activities
  • Everyday
Rated 5 out of 5
Review posted

Relief

Had been having pain in my lower back and after several days of use, my back pain is now gone.

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 5 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
Was this helpful?
Reviewed by Mitch D. (. L.
Verified Buyer
I recommend this product
Reason for Purchase
  • Back Pain
Activities
  • Everyday
  • Team Sports
Rated 5 out of 5
Review posted

My feet love them

Admittedly I don't have a ton of experience with other brands, but my feet (and) body absolutely love Protalus.

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Customer Service
Rated 5 out of 5
Price Satisfaction
Rated 4 out of 5
Fit
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is Just Right and 2 is Runs Large
Was this helpful?
Reviewed by Mendi
I recommend this product
Rated 5 out of 5
Review posted

5 Stars

They work well with Brooks shoes, but in my Hokas, i feel like it makes my heels slip up and down a bit.

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