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Hiking In The Heat
With temperatures across the country teasing record highs this summer, now is a great time to review some tips for hiking in the heat. From dehydration to heat cramps, a...
Hiking In The Heat
With temperatures across the country teasing record highs this summer, now is a great time to review some tips for hiking in the heat. From dehydration to heat cramps, a...
Hydration Options For Hot Days
Now that the days are getting longer and hotter, many of us have found that our usual walks, hikes, and runs require more water. Hydration is important for comfort but...
Hydration Options For Hot Days
Now that the days are getting longer and hotter, many of us have found that our usual walks, hikes, and runs require more water. Hydration is important for comfort but...
Vacations and Exercise
Vacation is often seen as a stress management measure; a welcome break from our jobs and routines. So if we typically relieve stress through exercise, this might mean that we...
Vacations and Exercise
Vacation is often seen as a stress management measure; a welcome break from our jobs and routines. So if we typically relieve stress through exercise, this might mean that we...
Snowboard Boot Insoles
Just like hiking boots, snowboard boots can range widely in quality. Oddly, even the most expensive boots sometimes come with thin and unsupportive factory insoles. You may be familiar with...
Snowboard Boot Insoles
Just like hiking boots, snowboard boots can range widely in quality. Oddly, even the most expensive boots sometimes come with thin and unsupportive factory insoles. You may be familiar with...
Hiking Insoles for Shoes & Hiking Boots | Protalus
Hiking is a unique activity that not only involves repetitive impact to the foot (and therefore shin, knee, and up the kinetic chain) but it also requires the foot to...
Hiking Insoles for Shoes & Hiking Boots | Protalus
Hiking is a unique activity that not only involves repetitive impact to the foot (and therefore shin, knee, and up the kinetic chain) but it also requires the foot to...
Wearing Shoes Without Socks
Should you wear shoes without socks? Just because you can doesn't mean you should. When you wear shoes without socks you are creating a moist place in your shoes for smelly...
Wearing Shoes Without Socks
Should you wear shoes without socks? Just because you can doesn't mean you should. When you wear shoes without socks you are creating a moist place in your shoes for smelly...